12/19/2023 0 Comments Rock tape kinesiology tape![]() ![]() Once applying RockTape to our skin, its strong adhesive is very noticeable and less comfortable than KT Tape. The KT Tape Pro was significantly softer feeling and stretchier than the RockTape, and was less irritable on our skin as it felt a lot less sticky than RockTape. The RockTape took a long time to cut and round the corners of the tape before applying it to our skin. Its pre-cut strips alone make it extremely quick and easy to apply. Initial Impressionsīy far the KT Tape Pro wins for the ease of application. Both products come with a pamphlet that shows different taping methods for different areas of your body. RockTape says its tape will last up to 5 days. ![]() KT Tape Pro advertises itself as “moisture wicking” where RockTape advertises itself as “water resistant.” KT Tape Pro also claims that its tape provides 4-7 days of support and that its competitors only offer 1-3 days of support. Additionally, KT Tape Pro comes with a case, whereas RockTape does not. ![]() RockTape unfortunately does not come pre-cut. This saves a lot of time so that you don’t have to cut the tape or round the corners yourself. The first thing you will notice is that KT Tape Pro comes in pre-cut strips with already rounded corners. KT Tape Pro has several features that make it stand out above RockTape. These are both considered premium Kinesiology Tapes, so they are priced accordingly. It also has rave reviews, so we knew this was the most natural side by side comparison.īoth KT Tape Pro and RockTape range from $15-$20 for a single roll. RockTape on the other hand, is less popular, but has secured its spot as KT Tape’s most well known competitor. It has excellent reviews and seems to be loved by many athletes and physical therapists. It has major advertising and sponsorship deals with big name athletes that no other Kinesiology Tape brand has. KT Tape is by far the most popular brand for Kinesiology Tape. Instead, we chose to review RockTape vs KT Tape Pro due to KT Pro’s similar price point and similar claims. Originally, we were going to pit KT Tape against RockTape, but the higher price point of RockTape and the water resistant claims made us rethink that. Instead, we will be reviewing the ease of use, adhesion, and other aspects of two of the top Kinesiology Tape Brands – RockTape and KT Tape. We are not doctors or scientists, so our review will not address any of the above scientific claims for Kinesiology Tape. The tape lifts the top layer of skin, which is believed to promote blood circulation, reduce inflammation, create more “space” for joints, and sometimes believed to increase performance. It is common to see it used in sports and physical therapy, where a healing or sore muscle is aided by the tape. It is typically used to reduce swelling, provide muscle and joint support and/or comfort, and reduce pain. Kinesiology tape is an extremely stretchy tape with strong adhesive. If you have been to a physical therapist or if you watch a lot of sports, you have probably seen Kinesiology Tape in use. What Is Kinesiology Tape and How Does It Work?
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